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Allenamento n. 11 of tommtb on 19/03/16 alle 08:32

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Distance
29.45 Km
Duration
03:02:26
Average speed
9.68 Km\h
Vertical gain uphill/downhill
+1221 / -1207 m
1 Salita Strada Statale 237 68 2.37 Km 00:14:40 +183 mt details »
2 Salita Via San Petronilla 4, Anfo 1.5 Km 00:09:40 +211 mt details »
3 Salita Via San Petronilla 1.16 Km 00:08:15 +184 mt details »
4 Salita Unnamed Road 0.75 Km 00:05:01 +161 mt details »
5 Salita Unnamed Road 3.94 Km 00:52:01 +613 mt details »
6 Discesa Unnamed Road 0.73 Km 00:07:30 +14 mt details »
7 Discesa Unnamed Road 2.6 Km 00:08:29 +16 mt details »
8 Discesa Via San Petronilla 4.01 Km 00:36:06 +32 mt details »
 

Start08:32:25
Arrival12:24:52
Training duration03:52:27
Max speed48.96 Km\h
Height374-1315 m
BikeLapierre zesty AM 527
Activity;MTB

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