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Allenamento n. 144 of gastone62 on 18/03/16 alle 13:55

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Distance
50.39 Km
Duration
04:23:35
Average speed
11.47 Km\h
Vertical gain uphill/downhill
+1246 / -1242 m
1 Salita Via Tommaso Littardi 89-91, Imperia 4.14 Km 00:23:32 +237 mt details »
2 Salita Via Ruffini 141, Costa Carnara 3.97 Km 00:38:40 +344 mt details »
3 Discesa Strada Provinciale 79 2.21 Km 00:16:12 +33 mt details »
4 Salita Via Acquasanta, Lecchiore 1.22 Km 00:12:39 +136 mt details »
5 Discesa Strada Provinciale 43 3.45 Km 00:15:16 +28 mt details »
6 Salita Località Punta 58, Lecchiore 1.71 Km 00:16:32 +186 mt details »
7 Discesa Piazza Vittorio Emanuele 1, Valloria 4 Km 00:11:38 +10 mt details »
8 Discesa Strada Provinciale 39 10.99 Km 00:32:55 +103 mt details »
 

Start13:55:52
Arrival18:37:19
Training duration04:41:27
Max speed77.76 Km\h
Height0-496 m
Bikecanyon nerve AL 9.9
Activity;MTB

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