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Marchesa del Cassibile of lonelybikersiculus on 13/03/16 alle 06:54

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Distance
66.47 Km
Duration
03:26:15
Average speed
19.34 Km\h
Vertical gain uphill/downhill
+713 / -694 m
Average HR
134
1 Discesa Unnamed Road 0.96 Km 00:06:32 +12 mt details »
2 Discesa Unnamed Road 1.14 Km 00:06:22 +1 mt details »
3 Salita Strada Provinciale 19 1.94 Km 00:11:49 +117 mt details »
4 Salita SS115 2.26 Km 00:10:54 +119 mt details »
5 Discesa Strada Provinciale 15 Noto - Avola 0.99 Km 00:01:43 +0 mt details »
 

Start06:54:24
Arrival10:31:55
Training duration03:37:31
Max speed77.04 Km\h
Height0-169 m
Heart rate84 min - 183 max
BikeHAIBIKE BIG CURVE RC
Activity;MTB

Giro col gruppo a bassa quota 2190 Kcal

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