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Allenamento 30 - 2016 of tonimtb on 11/03/16 alle 14:14

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Distance
43.13 Km
Duration
02:34:18
Average speed
16.77 Km\h
Vertical gain uphill/downhill
+702 / -688 m
Average HR
125
1 Salita Strada Comunale Fonte del Lupo 2.08 Km 00:10:26 +121 mt details »
2 Salita Unnamed Road 4.81 Km 00:29:27 +281 mt details »
3 Discesa Unnamed Road 6.67 Km 00:13:20 +18 mt details »
4 Discesa Strada Comunale Fonte del Lupo 6.76 Km 00:17:57 +28 mt details »
 

Start14:14:15.000
Arrival16:54:54.000
Training duration02:40:39
Max speed56.16 Km\h
Average cadence50.13
Height161-566 m
Heart rate93 min - 165 max
Average temperature8.2 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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