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Allenamento n. 139 of gastone62 on 07/03/16 alle 13:35

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Distance
51.41 Km
Duration
03:23:23
Average speed
15.17 Km\h
Vertical gain uphill/downhill
+1194 / -1185 m
1 Dolcedo - Santa Brigida 6.18 Km 00:38:08 +399 mt details »
2 Discesa Strada Provinciale 79 1 8.97 Km 00:18:55 +12 mt details »
3 Salita Via Pietrabruna 61, San Lorenzo al Mare 8.09 Km 00:51:12 +435 mt details »
4 Discesa Strada Antica Torre 5.28 Km 00:12:49 +14 mt details »
5 Salita Strada Provinciale 45 1.24 Km 00:16:53 +169 mt details »
6 Discesa Via Civezza 47, Civezza 7.63 Km 00:20:02 +48 mt details »
 

Start13:35:56
Arrival17:03:40
Training duration03:27:44
Max speed57.96 Km\h
Height1-462 m
BikeOlmo spike ibrida
Activity;MTB

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