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Allenamento 29 - 2016 of tonimtb on 06/03/16 alle 07:54

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Distance
50.14 Km
Duration
03:23:19
Average speed
14.8 Km\h
Vertical gain uphill/downhill
+1122 / -1112 m
Average HR
126
1 Discesa Strada Provinciale 19f 2.11 Km 00:04:09 +0 mt details »
2 Salita Strada Provinciale 19f 2.76 Km 00:17:05 +197 mt details »
3 Salita Strada Provinciale 19a 50, Miano 3.7 Km 00:31:17 +274 mt details »
4 Discesa Strada Statale 80, Tordinia-villa Ripa 0.94 Km 00:03:06 +0 mt details »
5 Discesa Unnamed Road 1.22 Km 00:07:02 +10 mt details »
6 Salita Bivio Collevecchio 97 1.2 Km 00:08:24 +101 mt details »
7 Salita Strada Statale 80 1.25 Km 00:27:19 +113 mt details »
8 Discesa Strada Statale 80 1.12 Km 00:06:25 +16 mt details »
9 Discesa Unnamed Road 8.18 Km 00:22:51 +56 mt details »
 

Start07:54:02.000
Arrival12:20:14.000
Training duration04:26:12
Max speed51.12 Km\h
Average cadence39.99
Height213-639 m
Heart rate73 min - 166 max
Average temperature16.8 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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