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Allenamento 27 - 2016 of tonimtb on 03/03/16 alle 08:35

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Distance
49.78 Km
Duration
02:45:59
Average speed
17.99 Km\h
Vertical gain uphill/downhill
+967 / -965 m
Average HR
132
1 Salita Parco Fluviale Tordino Vezzola 7.54 Km 00:37:56 +250 mt details »
2 Salita Strada Provinciale 50 3.95 Km 00:22:07 +289 mt details »
3 Salita Strada Provinciale 50b 3.99 Km 00:23:58 +299 mt details »
4 Discesa Strada Provinciale 51 2.64 Km 00:04:45 +2 mt details »
5 Discesa Valle degli scoiattoli 10.09 Km 00:19:13 +48 mt details »
 

Start08:35:26.000
Arrival11:36:09.000
Training duration03:00:43
Max speed54 Km\h
Average cadence50.2
Height234-946 m
Heart rate85 min - 165 max
Average temperature8.9 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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