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Allenamento n. 15 of giùundente on 17/03/13 alle 09:13

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Distance
30.56 Km
Duration
02:32:02
Average speed
12.06 Km\h
Vertical gain uphill/downhill
+900 / -887 m
1 Salita Via Fratelli Kennedy 125, Valgreghentino 5.15 Km 00:29:12 +314 mt details »
2 Salita Via Tolsera 10 1.59 Km 00:21:51 +226 mt details »
3 Cagliano-Campirago 1.88 Km 00:20:03 +200 mt details »
4 Discesa Via San Nicola 1.05 Km 00:10:03 +6 mt details »
5 Discesa Via San Genesio 6.52 Km 00:30:37 +18 mt details »
6 Discesa Via Emilio Gola, Monticello-mondonico 3.61 Km 00:23:36 +16 mt details »
7 Salita Via Postale Vecchia 18, Airuno 2.55 Km 00:10:00 +120 mt details »
 

Start09:13:28
Arrival12:45:57
Training duration03:32:29
Max speed42.12 Km\h
Height256-942 m
Bikespecialized stampjumper ht 2012
Activity;MTB

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