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Quattro Castella, Canossa of kzmanfre on 08/12/15 alle 08:24

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Distance
51.92 Km
Duration
02:47:13
Average speed
18.63 Km\h
Vertical gain uphill/downhill
+707 / -696 m
Average HR
121
1 Salita Via Curtatone 11 8.49 Km 00:40:55 +286 mt details »
2 Salita Strada Provinciale 73 2.2 Km 00:12:47 +124 mt details »
3 Salita Strada Provinciale 73 14 2.82 Km 00:23:25 +120 mt details »
4 Discesa Località Cavandola 40 12.29 Km 00:26:18 +30 mt details »
5 Discesa Unnamed Road 9.49 Km 00:21:54 +17 mt details »
 

Start08:24:23.000
Arrival11:22:10.000
Training duration02:57:47
Max speed51.48 Km\h
Average cadence58.17
Height76-601 m
Heart rate77 min - 153 max
Average temperature6.8 °C
BikeEpic FSR
Activity;MTB

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