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Allenamento 22 - 2016 of tonimtb on 20/02/16 alle 07:54

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Distance
52.66 Km
Duration
03:21:40
Average speed
15.67 Km\h
Vertical gain uphill/downhill
+955 / -964 m
Average HR
126
1 Salita Lotto zero 23, Teramo 6.37 Km 00:22:20 +168 mt details »
2 Discesa Villa Brozzi 24-30, Fonte della Corte 3.32 Km 00:09:25 +26 mt details »
3 Salita Strada Provinciale 42 3.56 Km 00:18:31 +218 mt details »
4 Discesa Strada Provinciale 47 0.77 Km 00:03:30 +0 mt details »
5 Discesa Unnamed Road 8.24 Km 00:21:31 +49 mt details »
 

Start07:54:35.000
Arrival11:44:03.000
Training duration03:49:28
Max speed54.72 Km\h
Average cadence42.41
Height231-503 m
Heart rate83 min - 166 max
Average temperature12.7 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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