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Mezzo Gregorio of lonelybikersiculus on 19/02/16 alle 05:04

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Distance
74.56 Km
Duration
02:58:20
Average speed
25.08 Km\h
Vertical gain uphill/downhill
+955 / -871 m
Average HR
140
1 Salita SS115 7.33 Km 00:25:13 +291 mt details »
2 Salita Strada Provinciale 64 8.2 Km 00:28:55 +245 mt details »
3 Discesa Unnamed Road 1.68 Km 00:02:25 +5 mt details »
4 Discesa Strada Provinciale 80 5.31 Km 00:10:08 +10 mt details »
5 Discesa Strada Provinciale 14 20.08 Km 00:33:00 +12 mt details »
 

Start05:04:37
Arrival08:04:12
Training duration02:59:35
Max speed61.56 Km\h
Height0-638 m
Heart rate90 min - 169 max
BikeHAIBIKE BIG CURVE RC
Activity;MTB

Disl. 839m Kcal 2000

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