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Allenamento 19 - 2016 of tonimtb on 11/02/16 alle 13:30

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Distance
50.46 Km
Duration
02:30:49
Average speed
20.07 Km\h
Vertical gain uphill/downhill
+906 / -921 m
Average HR
136
1 Discesa Via Giuseppe Saragat, Teramo 6.85 Km 00:17:27 +31 mt details »
2 Salita SP59a 4.65 Km 00:18:32 +201 mt details »
3 Discesa SP59a 91, Case Traini 1.33 Km 00:02:54 +2 mt details »
4 Salita Strada Provinciale 17d 2.4 Km 00:21:06 +190 mt details »
5 Salita Strada Provinciale 262 2.23 Km 00:10:33 +115 mt details »
6 Salita Strada Provinciale 17a 3.15 Km 00:13:26 +170 mt details »
7 Discesa Strada Provinciale 18 2.44 Km 00:04:02 +1 mt details »
 

Start13:30:38.000
Arrival16:08:02.000
Training duration02:37:24
Max speed58.32 Km\h
Average cadence52.55
Height136-388 m
Heart rate92 min - 166 max
Average temperature7.8 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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