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Allenamento n. 134 of gastone62 on 10/02/16 alle 13:09

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Distance
44.68 Km
Duration
03:13:37
Average speed
13.85 Km\h
Vertical gain uphill/downhill
+1253 / -1314 m
1 Salita Via Artallo 242-258, Imperia 3.42 Km 00:26:47 +293 mt details »
2 Salita Via delle Scuole 2.41 Km 00:15:14 +179 mt details »
3 Discesa Via delle Scuole 2.54 Km 00:06:02 +5 mt details »
4 Discesa Unnamed Road 4.12 Km 00:07:35 +2 mt details »
5 Salita Via Provinciale 8, Pontedassio 6.1 Km 00:39:36 +370 mt details »
6 Discesa Via delle Scuole 5.85 Km 00:13:56 +18 mt details »
7 Salita Via IV Novembre 8-12, Imperia 2.39 Km 00:14:24 +158 mt details »
8 Salita Via Fanny Roncati Carli 133, Imperia 2.44 Km 00:17:33 +180 mt details »
9 Discesa Via San Leonardo 38-51, Gorleri 3.51 Km 00:12:44 +16 mt details »
 

Start13:09:57
Arrival16:28:50
Training duration03:18:53
Max speed55.8 Km\h
Height14-432 m
BikeOlmo spike ibrida
Activity;MTB

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