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Allenamento 18 - 2016 of tonimtb on 07/02/16 alle 08:01

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Distance
58.65 Km
Duration
03:44:18
Average speed
15.69 Km\h
Vertical gain uphill/downhill
+1324 / -1297 m
Average HR
132
1 Salita Strada Comunale Fonte del Lupo 5.1 Km 00:30:44 +343 mt details »
2 Discesa Unnamed Road 2.96 Km 00:07:43 +15 mt details »
3 Discesa Unnamed Road, Rapino 1.64 Km 00:05:06 +0 mt details »
4 Salita SS150 13.08 Km 00:52:37 +359 mt details »
5 Salita Villa Brozzi 107 1.68 Km 00:13:41 +157 mt details »
6 Discesa Strada Provinciale 47 1.51 Km 00:03:18 +7 mt details »
7 Salita Strada Statale 80, Tordinia-villa Ripa 3.95 Km 00:22:37 +226 mt details »
8 Discesa Unnamed Road 8.87 Km 00:21:51 +64 mt details »
 

Start08:01:32.000
Arrival11:55:10.000
Training duration03:53:38
Max speed59.76 Km\h
Average cadence45.84
Height202-656 m
Heart rate87 min - 165 max
Average temperature6.3 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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