Login

Allenamento 16 - 2016 of tonimtb on 05/02/16 alle 13:26

Download
Download

Distance
50.37 Km
Duration
02:45:26
Average speed
18.27 Km\h
Vertical gain uphill/downhill
+956 / -965 m
Average HR
131
1 Salita A24 Roma - l'Aquila - Teramo 2.64 Km 00:11:32 +163 mt details »
2 Discesa Strada Statale 81 2.72 Km 00:04:42 +2 mt details »
3 Salita Strada Provinciale 19f 5.16 Km 00:32:41 +414 mt details »
4 Discesa Unnamed Road 2.05 Km 00:04:35 +3 mt details »
5 Discesa Unnamed Road 1.22 Km 00:03:01 +5 mt details »
6 Salita Bivio Collevecchio 97 1.26 Km 00:08:01 +102 mt details »
7 Discesa Unnamed Road 8.43 Km 00:21:38 +62 mt details »
 

Start13:26:13.000
Arrival16:16:07.000
Training duration02:49:54
Max speed56.88 Km\h
Average cadence47.69
Height204-629 m
Heart rate82 min - 168 max
Average temperature8.4 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

segnalaNotify an irregular training unit

 
If you think this training unit is irregular, notify it to the moderators. Your nickname will be seen in the email.

Why you notify this unit

section name

Create section »
Delete this section?

Recreate statistics and info?

Nuovo nome:


MTB-Forum.it | 2012-2019 Training Camp v.1.6 rev 05