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Giro all mountain of lonelybikersiculus on 31/01/16 alle 07:02

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Distance
63.73 Km
Duration
03:12:31
Average speed
19.86 Km\h
Vertical gain uphill/downhill
+918 / -854 m
Average HR
129
1 Discesa Strada Statale 287 54, Noto 0.94 Km 00:02:41 +15 mt details »
2 Discesa Strada Statale 287 0.53 Km 00:01:31 +0 mt details »
3 Discesa Contrada San Corrado 0.33 Km 00:00:06 +0 mt details »
4 Discesa Strada Statale 287 18 0.4 Km 00:00:06 +0 mt details »
5 Discesa Strada Provinciale 4 7, Villa Vela 1.24 Km 00:02:00 +0 mt details »
6 Discesa Unnamed Road 0.55 Km 00:00:11 +0 mt details »
7 Discesa Unnamed Road 0.81 Km 00:01:26 +5 mt details »
8 Discesa Strada Provinciale 4 0.57 Km 00:00:30 +0 mt details »
9 Discesa Strada Provinciale 4 0.65 Km 00:00:26 +0 mt details »
10 Discesa Unnamed Road 0.57 Km 00:00:11 +0 mt details »
11 Discesa Unnamed Road 1 Km 00:01:10 +0 mt details »
12 Discesa Unnamed Road 0.72 Km 00:01:10 +0 mt details »
13 Discesa Unnamed Road 0.49 Km 00:00:10 +1 mt details »
14 Discesa Unnamed Road 0.5 Km 00:00:05 +0 mt details »
15 Discesa Unnamed Road 0.48 Km 00:00:11 +1 mt details »
16 Discesa Unnamed Road 1.39 Km 00:01:50 +0 mt details »
17 Discesa automatica 17 0.62 Km 00:01:33 +0 mt details »
18 Discesa automatica 18 1.02 Km 00:04:47 +0 mt details »
19 Discesa automatica 19 0.69 Km 00:09:57 +0 mt details »
20 Discesa Unnamed Road 0.54 Km 00:02:36 +2 mt details »
 

Start07:02:58
Arrival10:34:51
Training duration03:31:53
Max speed58.68 Km\h
Height-38-513 m
Heart rate76 min - 179 max
BikeHAIBIKE BIG CURVE RC
Activity;MTB

39 km! grazie T.C.

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