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Allenamento 12 - 2016 of tonimtb on 29/01/16 alle 13:36

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Distance
31.99 Km
Duration
01:50:42
Average speed
17.34 Km\h
Vertical gain uphill/downhill
+642 / -646 m
Average HR
132
1 Salita Parco Fluviale Tordino Vezzola, Teramo 6.9 Km 00:29:41 +234 mt details »
2 Salita Strada comunale Olivata 2.96 Km 00:13:54 +155 mt details »
3 Discesa Unnamed Road 3.09 Km 00:06:59 +7 mt details »
4 Discesa Strada Provinciale 47 5.16 Km 00:12:31 +29 mt details »
 

Start13:36:04.000
Arrival15:47:28.000
Training duration02:11:24
Max speed54 Km\h
Average cadence43.93
Height241-598 m
Heart rate74 min - 171 max
Average temperature12.2 °C
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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