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Allenamento n. 30 of claudiododo on 14/01/16 alle 09:59

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Distance
67.64 Km
Duration
03:59:36
Average speed
16.94 Km\h
Vertical gain uphill/downhill
+5634 / -6563 m
1 Salita Panciana - Monte Vigo 1.51 Km 00:06:34 +317 mt details »
2 Discesa Malghet Aut - Monte Vigo 2.02 Km 00:17:06 +5 mt details »
3 Salita Strada Statale 239 1.54 Km 00:06:55 +382 mt details »
4 Discesa Via Nambino 20, Madonna di Campiglio 1.44 Km 00:07:11 +0 mt details »
5 Salita SS239, Madonna di Campiglio 0.89 Km 00:08:15 +157 mt details »
6 Discesa SS239 3.96 Km 00:13:54 +3 mt details »
7 Salita Via Cima Tosa 79, Madonna di Campiglio 0.49 Km 00:05:47 +183 mt details »
8 Salita SS239 1.74 Km 00:06:16 +442 mt details »
9 Discesa Lago Ritolto 1.37 Km 00:05:28 +0 mt details »
10 Salita Via Nambino 20, Madonna di Campiglio 0.47 Km 00:03:15 +207 mt details »
11 Discesa 5Laghi 2.21 Km 00:16:32 +0 mt details »
12 Salita Via Adamello 12, Madonna di Campiglio 2.07 Km 00:09:42 +552 mt details »
13 Discesa SS239 2.9 Km 00:15:10 +2 mt details »
14 Salita SS239 2.08 Km 00:09:00 +578 mt details »
15 Discesa Via Nambino 20, Madonna di Campiglio 4.15 Km 00:14:40 +1 mt details »
16 Salita Via Spinale 37b, Madonna di Campiglio 1.77 Km 00:20:47 +620 mt details »
17 Discesa Via Dolomiti di Brenta 104, Madonna di Campiglio 1.78 Km 00:59:43 +28 mt details »
18 Salita Dossi di Vagliana 1.31 Km 00:17:07 +311 mt details »
19 Discesa Via Castelletto Inferiore 59 2.14 Km 00:05:11 +0 mt details »
20 Salita Strada Statale 239 2.44 Km 00:16:35 +478 mt details »
21 Discesa SS239 2.34 Km 00:09:51 +1 mt details »
22 Salita Strada Statale 239 1.58 Km 00:06:26 +379 mt details »
23 Discesa Via Nambino 20, Madonna di Campiglio 1.88 Km 00:07:13 +0 mt details »
24 Salita Strada Statale 239 31, Campo Carlo Magno 1.22 Km 00:10:06 +370 mt details »
25 Discesa Malghet Aut - Monte Vigo 1.09 Km 00:03:30 +0 mt details »
26 Salita Località Malghet Haut 150, Dimaro 0.83 Km 00:04:16 +200 mt details »
27 Discesa automatica 1 2.04 Km 00:05:57 +0 mt details »
28 Salita Via per Marilleva 63 1.19 Km 00:08:21 +357 mt details »
29 Discesa Panciana - Dos della Pesa 1.92 Km 00:04:48 +0 mt details »
30 Salita Via per Marilleva 63 1.22 Km 00:09:35 +361 mt details »
31 Discesa Panciana - Dos della Pesa 5.11 Km 00:33:17 +4 mt details »
 

Start09:59:22
Arrival17:04:36
Training duration07:05:14
Max speed69.12 Km\h
Height0-2170 m
Bike
Activity;Sci&Snowboard

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