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Allenamento n. 29 of claudiododo on 13/01/16 alle 09:56

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Distance
63.71 Km
Duration
04:09:21
Average speed
15.33 Km\h
Vertical gain uphill/downhill
+5073 / -6143 m
1 Salita Panciana - Monte Vigo 0.74 Km 00:03:25 +163 mt details »
2 Discesa Malghet Aut - Monte Vigo 1.9 Km 00:08:30 +0 mt details »
3 Salita Strada Statale 239 1.46 Km 00:11:38 +331 mt details »
4 Discesa Via Nambino 20, Madonna di Campiglio 1.86 Km 00:06:17 +0 mt details »
5 Salita Strada Statale 239 1.52 Km 00:11:02 +342 mt details »
6 Discesa Via Nambino 20, Madonna di Campiglio 1.51 Km 00:06:12 +0 mt details »
7 Salita SS239, Madonna di Campiglio 0.82 Km 00:04:34 +102 mt details »
8 Discesa SS239 4.1 Km 00:11:58 +0 mt details »
9 Salita Via Spinale 37b, Madonna di Campiglio 1.67 Km 00:09:18 +505 mt details »
10 Discesa Via Dolomiti di Brenta 104, Madonna di Campiglio 1.28 Km 00:05:56 +0 mt details »
11 Salita Dossi di Vagliana 1.06 Km 00:11:03 +261 mt details »
12 Discesa Via Castelletto Inferiore 59 2.28 Km 00:14:19 +0 mt details »
13 Salita Strada Statale 239 2.33 Km 00:16:16 +434 mt details »
14 Discesa SS239 2.35 Km 00:06:58 +0 mt details »
15 Salita Strada Statale 239 1.52 Km 00:06:44 +358 mt details »
16 Discesa Via Nambino 20, Madonna di Campiglio 1.99 Km 00:06:17 +0 mt details »
17 Salita Strada Statale 239 31, Campo Carlo Magno 1.15 Km 00:08:56 +349 mt details »
18 Discesa Malghet Aut - Monte Vigo 1.16 Km 00:12:37 +0 mt details »
19 Salita Malghet Aut - Monte Vigo 0.55 Km 00:04:31 +102 mt details »
20 Discesa Strada Statale 239 5 4.66 Km 00:12:46 +0 mt details »
21 Salita Via Campiglio 5, Folgarida 3.04 Km 00:17:10 +772 mt details »
22 Discesa Prà del Lago - Monte Spolverino 1.18 Km 00:06:54 +0 mt details »
23 Salita Malghet Aut - Monte Vigo 0.73 Km 00:23:42 +112 mt details »
24 Discesa Strada Statale 239 5 4.77 Km 00:19:34 +0 mt details »
25 Salita Via Campiglio 5, Folgarida 3.02 Km 00:18:13 +770 mt details »
26 Salita Località Malghet Haut 150, Dimaro 0.78 Km 00:04:43 +135 mt details »
27 Discesa Panciana - Monte Vigo 1.02 Km 00:03:25 +0 mt details »
28 Salita Panciana - Dos della Pesa 0.67 Km 00:06:18 +108 mt details »
29 Discesa Panciana - Dos della Pesa 1.97 Km 00:05:07 +0 mt details »
30 Salita Via per Marilleva 63 1.11 Km 00:07:54 +317 mt details »
31 Discesa Panciana - Dos della Pesa 3.88 Km 00:11:56 +0 mt details »
32 Discesa Località Marilleva 1400 81, Marilleva 1400 2.13 Km 00:18:15 +10 mt details »
 

Start09:56:06
Arrival16:51:52
Training duration06:55:46
Max speed69.48 Km\h
Height891-2146 m
Bike
Activity;Sci&Snowboard

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