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Allenamento 13 - 2013 of tonimtb on 03/03/13 alle 08:04

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Distance
44.48 Km
Duration
02:47:36
Average speed
15.92 Km\h
Vertical gain uphill/downhill
+791 / -816 m
Average HR
145
1 Salita automatica 1 5.24 Km 00:21:20 +199 mt details »
2 Discesa Frazione Campovalano Zona Industriale 20, Zona Industriale Campovalano 6.07 Km 00:30:50 +7 mt details »
3 Discesa Strada Statale 262 1.62 Km 00:02:53 +0 mt details »
4 Salita automatica 2 3.21 Km 00:14:31 +129 mt details »
5 Discesa Strada Provinciale 17 4.25 Km 00:08:00 +0 mt details »
 

Start08:04:41
Arrival11:10:11
Training duration03:05:30
Max speed63 Km\h
Average cadence63.46
Height155-608 m
Heart rate107 min - 171 max
BikeTay
Activity;MTB

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