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Allenamento 12 - 2013 of tonimtb on 17/02/13 alle 08:03

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Distance
49.19 Km
Duration
03:01:15
Average speed
16.28 Km\h
Vertical gain uphill/downhill
+1010 / -1028 m
Average HR
137
1 Salita automatica 1 5.24 Km 00:20:55 +202 mt details »
2 Discesa Frazione Traversa 40 4.21 Km 00:17:21 +2 mt details »
3 Salita automatica 2 2.11 Km 00:18:56 +222 mt details »
4 Discesa Strada Provinciale 61a 9.55 Km 00:40:41 +28 mt details »
5 Salita automatica 3 1.61 Km 00:11:43 +120 mt details »
6 Discesa Via Tevere 1.59 Km 00:04:43 +0 mt details »
7 Salita automatica 4 2.12 Km 00:13:01 +142 mt details »
8 Discesa Strada Provinciale 17 4.22 Km 00:07:55 +0 mt details »
 

Start08:03:32
Arrival11:17:34
Training duration03:14:02
Max speed69.84 Km\h
Average cadence65.16
Height110-556 m
Heart rate91 min - 170 max
BikeTay
Activity;MTB

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