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Mentana- San Polo dei Cavalieri-Tivoli-Mentana of roberto7 on 10/01/16 alle 08:41

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Distance
69.23 Km
Duration
04:07:20
Average speed
16.79 Km\h
Vertical gain uphill/downhill
+977 / -1168 m
1 Discesa Via Capivari - Anita Garibaldi 2, Mentana 2.87 Km 00:10:30 +1 mt details »
2 Salita Corso Vittorio Emanuele 201, Marcellina 7.23 Km 00:42:34 +335 mt details »
3 Discesa Strada Provinciale 32a 2, San Polo dei Cavalieri 11.42 Km 00:30:35 +7 mt details »
4 Discesa Via Nazionale Tiburtina 2, Tivoli 5.47 Km 00:12:06 +0 mt details »
5 Salita Strada Provinciale 29b 3.53 Km 00:18:22 +126 mt details »
 

Start08:41:40
Arrival13:05:32
Training duration04:23:52
Max speed50.04 Km\h
Height60-636 m
Bike0rbea mx30
Activity;MTB

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