Login

Giro mattutino col Ponente of lonelybikersiculus on 08/01/16 alle 05:05

Download
Download

Distance
69.84 Km
Duration
02:55:59
Average speed
23.81 Km\h
Vertical gain uphill/downhill
+865 / -815 m
Average HR
143
1 Salita Strada Provinciale 4 7.49 Km 00:33:19 +379 mt details »
2 Salita Strada Provinciale 64 6.64 Km 00:24:06 +172 mt details »
3 Discesa Strada Provinciale 24 5.87 Km 00:09:37 +2 mt details »
4 Discesa Unnamed Road 3 Km 00:05:17 +13 mt details »
5 Discesa Unnamed Road 13.14 Km 00:25:08 +57 mt details »
 

Start05:05:37
Arrival08:03:07
Training duration02:57:30
Max speed69.12 Km\h
Height0-603 m
Heart rate100 min - 172 max
BikeHAIBIKE BIG CURVE RC
Activity;MTB

Disl. 811m Kcal 2060

segnalaNotify an irregular training unit

 
If you think this training unit is irregular, notify it to the moderators. Your nickname will be seen in the email.

Why you notify this unit

section name

Create section »
Delete this section?

Recreate statistics and info?

Nuovo nome:


MTB-Forum.it | 2012-2019 Training Camp v.1.6 rev 05