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allenamento n.30 casiacco- mont - black - lunga - dh of theflier96 on 27/12/15 alle 08:15

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Distance
24.89 Km
Duration
02:57:46
Average speed
8.4 Km\h
Vertical gain uphill/downhill
+870 / -860 m
1 Salita Via Vallata 31, Vallata 8.78 Km 01:08:44 +576 mt details »
2 Discesa SP55 5.04 Km 00:48:32 +0 mt details »
3 Salita Via Celante 49 1.79 Km 00:19:47 +113 mt details »
4 Discesa Vicolo Fontana 49, Vito D'asio 2.41 Km 00:28:45 +2 mt details »
 

Start08:15:15
Arrival12:04:15
Training duration03:49:00
Max speed47.52 Km\h
Height137-754 m
BikeCannondale Gemini
Activity;MTB

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