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Nave - Cascina Cocca - Monte Spina of albertmails on 13/12/15 alle 07:14

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Distance
18 Km
Duration
02:21:46
Average speed
7.62 Km\h
Vertical gain uphill/downhill
+784 / -783 m
Average HR
63
1 Salita Traversa II Via Moia, Nave 8.83 Km 02:05:39 +750 mt details »
2 Discesa Via Sacca 5.43 Km 00:49:16 +2 mt details »
 

Start07:14:58
Arrival10:39:52
Training duration03:24:54
Max speed47.16 Km\h
Height198-976 m
Heart rate74 min - 205 max
BikeRose Granite Chief
Activity;MTB

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