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Tignale - Cima Piemp doppia discesa of albertmails on 08/12/15 alle 07:12

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Distance
21.73 Km
Duration
02:29:34
Average speed
8.72 Km\h
Vertical gain uphill/downhill
+1057 / -1066 m
Average HR
133
1 Salita Piazza Umberto I 15, Gardola 6.8 Km 01:19:06 +598 mt details »
2 Discesa Località Castagnole, Aer 2.46 Km 00:21:42 +0 mt details »
3 Salita Località Castagnole, Aer 4.6 Km 00:52:56 +435 mt details »
4 Discesa SP38 62 5.84 Km 00:26:29 +12 mt details »
 

Start07:12:07
Arrival10:22:42
Training duration03:10:35
Max speed43.56 Km\h
Height548-1159 m
Heart rate82 min - 169 max
BikeRose Granite Chief
Activity;MTB

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