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pastello of macro182 on 07/12/15 alle 12:27

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Distance
10.04 Km
Duration
03:19:06
Average speed
3.03 Km\h
Vertical gain uphill/downhill
+649 / -661 m
Average HR
119
1 Salita Via Valle 11, Monte 4.78 Km 02:02:31 +715 mt details »
2 Discesa Strada Provinciale 33c 2.79 Km 01:14:05 +34 mt details »
3 Discesa Via Pietro Pomari 26, Monte 1.81 Km 00:27:38 +28 mt details »
 

Start12:27:29.000
Arrival16:18:57.000
Training duration03:51:28
Max speed25.56 Km\h
Height447-1102 m
Heart rate67 min - 156 max
Bikea piedi
Activity;Escursionismo

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