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Timpa del Sole of lonelybikersiculus on 06/12/15 alle 06:43

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Distance
79.7 Km
Duration
03:15:35
Average speed
24.45 Km\h
Vertical gain uphill/downhill
+880 / -875 m
Average HR
141
1 Salita Viale Corrado Santuccio 110, Avola 6.05 Km 00:31:13 +169 mt details »
2 Salita Strada Provinciale 64 2.89 Km 00:15:49 +170 mt details »
3 Discesa Unnamed Road 0.39 Km 00:00:10 +1 mt details »
4 Discesa Unnamed Road 0.46 Km 00:00:25 +4 mt details »
5 Discesa Strada Provinciale 64 0.47 Km 00:00:10 +0 mt details »
6 Discesa Unnamed Road 0.51 Km 00:00:10 +0 mt details »
7 Discesa Unnamed Road 0.46 Km 00:00:02 +0 mt details »
8 Discesa Unnamed Road 0.48 Km 00:00:05 +1 mt details »
9 Discesa Unnamed Road 1.44 Km 00:14:12 +12 mt details »
10 Discesa Strada Provinciale 4 0.92 Km 00:01:11 +4 mt details »
11 Discesa Unnamed Road 0.89 Km 00:01:20 +10 mt details »
12 Discesa Unnamed Road 0.88 Km 00:01:00 +0 mt details »
13 Discesa Unnamed Road 0.5 Km 00:00:06 +1 mt details »
14 Discesa Unnamed Road 0.68 Km 00:00:27 +0 mt details »
15 Discesa Unnamed Road 0.49 Km 00:00:06 +0 mt details »
16 Discesa automatica 14 0.51 Km 00:00:09 +0 mt details »
17 Discesa automatica 15 1.22 Km 00:01:16 +0 mt details »
18 Discesa automatica 16 2.43 Km 00:03:36 +3 mt details »
19 Discesa automatica 17 4.27 Km 00:18:02 +15 mt details »
 

Start06:43:36
Arrival10:32:27
Training duration03:48:51
Max speed73.44 Km\h
Height0-509 m
Heart rate90 min - 188 max
BikeHAIBIKE BIG CURVE RC
Activity;MTB

Disl. 969m Kcal 2030 Km 58!

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