Login

Allenamento 140 - 2015 of tonimtb on 03/12/15 alle 08:16

Download
Download

Distance
43.27 Km
Duration
02:38:18
Average speed
16.4 Km\h
Vertical gain uphill/downhill
+1126 / -1122 m
Average HR
124
1 Discesa Via Felice Barnabei 1, Teramo 7.59 Km 00:22:36 +29 mt details »
2 Salita A24 Roma - l'Aquila - Teramo 3.18 Km 00:16:45 +194 mt details »
3 Discesa Strada Provinciale 19 3.41 Km 00:06:53 +12 mt details »
4 Salita Strada Provinciale 3 6.5 Km 00:37:44 +342 mt details »
5 Discesa Frazione Campiglio 103 1.27 Km 00:02:54 +1 mt details »
6 Salita Strada Provinciale 61a 6.03 Km 00:33:58 +301 mt details »
7 Discesa Via del Colle 40, Collicelli 5.1 Km 00:10:25 +16 mt details »
 

Start08:16:20
Arrival11:10:36
Training duration02:54:16
Max speed55.08 Km\h
Average cadence63.43
Height163-623 m
Heart rate73 min - 165 max
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

segnalaNotify an irregular training unit

 
If you think this training unit is irregular, notify it to the moderators. Your nickname will be seen in the email.

Why you notify this unit

section name

Create section »
Delete this section?

Recreate statistics and info?

Nuovo nome:


MTB-Forum.it | 2012-2019 Training Camp v.1.6 rev 05