Login

Allenamento 142 - 2015 of tonimtb on 06/12/15 alle 07:29

Download
Download

Distance
62.8 Km
Duration
03:42:03
Average speed
16.97 Km\h
Vertical gain uphill/downhill
+1448 / -1447 m
Average HR
127
1 Salita Via Cona, Teramo 10.56 Km 00:56:50 +525 mt details »
2 Salita SP42 11.08 Km 01:42:04 +594 mt details »
3 Discesa Strada Provinciale 45a 2.02 Km 00:03:46 +1 mt details »
4 Discesa Strada Provinciale 45a, Crognaleto 5.78 Km 00:10:48 +11 mt details »
5 Discesa Strada Provinciale 45a 20.39 Km 00:38:09 +14 mt details »
6 Salita Strada Statale 80, Montorio Al Vomano 2.89 Km 00:10:23 +111 mt details »
7 Discesa Strada Statale 80 4.68 Km 00:12:37 +25 mt details »
 

Start07:29:24
Arrival11:41:43
Training duration04:12:19
Max speed59.76 Km\h
Average cadence69.26
Height268-1251 m
Heart rate85 min - 164 max
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

segnalaNotify an irregular training unit

 
If you think this training unit is irregular, notify it to the moderators. Your nickname will be seen in the email.

Why you notify this unit

section name

Create section »
Delete this section?

Recreate statistics and info?

Nuovo nome:


MTB-Forum.it | 2012-2019 Training Camp v.1.6 rev 05