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Allenamento n. 118 of gastone62 on 06/12/15 alle 08:04

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Distance
64.23 Km
Duration
04:49:00
Average speed
13.33 Km\h
Vertical gain uphill/downhill
+1486 / -1441 m
1 Salita Via Tommaso Littardi 172, Imperia 4.61 Km 00:25:39 +200 mt details »
2 Salita Strada Provinciale 42 131, Costa Carnara 2.38 Km 00:21:24 +205 mt details »
3 Salita Via Acquasanta, Lecchiore 1.84 Km 00:17:54 +198 mt details »
4 Discesa Strada Provinciale 79 11 2.05 Km 00:07:39 +4 mt details »
5 Salita Località Punta 58, Lecchiore 1.72 Km 00:14:53 +172 mt details »
6 Salita Via IV Novembre 32, Tavole 5.94 Km 00:37:39 +390 mt details »
7 Discesa Strada Provinciale 93 6.95 Km 00:14:45 +30 mt details »
8 Discesa Strada Provinciale 40 10.34 Km 00:18:35 +21 mt details »
 

Start08:04:48
Arrival13:03:11
Training duration04:58:23
Max speed59.4 Km\h
Height3-745 m
Bikecanyon nerve AL 9.9
Activity;MTB

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