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covolo of ezco on 24/11/15 alle 12:07

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Distance
50.55 Km
Duration
02:48:54
Average speed
17.96 Km\h
Vertical gain uphill/downhill
+620 / -612 m
Average HR
117
1 Salita Via Lugana 20 16.97 Km 01:18:29 +514 mt details »
2 Discesa Via Madonna del Covolo 142 1.34 Km 00:06:40 +6 mt details »
3 Discesa Via Valderoa 33 24.94 Km 00:57:01 +87 mt details »
 

Start12:07:24
Arrival15:08:19
Training duration03:00:55
Max speed56.52 Km\h
Height79-630 m
Heart rate17 min - 162 max
Bikeeclipse freespirit xt.29
Activity;Bici da corsa

http://www.amiciperlabici.altervista.org/homepage.htm https://www.facebook.com/pages/Amiciperlabici/569859893031718?ref=hl

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