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Allenamento 134 - 2015 of tonimtb on 20/11/15 alle 13:34

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Distance
31.51 Km
Duration
02:00:24
Average speed
15.7 Km\h
Vertical gain uphill/downhill
+725 / -717 m
Average HR
131
1 Salita Superstrada Teramo-Mare 1.72 Km 00:12:45 +132 mt details »
2 Discesa Strada Provinciale 19 2.57 Km 00:06:33 +13 mt details »
3 Salita Strada Provinciale 3 1.98 Km 00:12:05 +128 mt details »
4 Discesa Strada Provinciale 18 1.37 Km 00:02:25 +0 mt details »
 

Start13:34:09
Arrival15:52:44
Training duration02:18:35
Max speed57.96 Km\h
Average cadence62.29
Height138-371 m
Heart rate79 min - 170 max
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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