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Allenamento n. 114 of gastone62 on 21/11/15 alle 07:02

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Distance
63.97 Km
Duration
05:15:31
Average speed
12.17 Km\h
Vertical gain uphill/downhill
+1541 / -1546 m
1 Salita Strada Colla 13-15, Imperia 1.83 Km 00:10:57 +115 mt details »
2 Salita Strada Provinciale 11 140, Imperia 3.56 Km 00:25:55 +260 mt details »
3 Discesa Via Civezza 47, Civezza 4.08 Km 00:12:51 +1 mt details »
4 Salita Ponte Romano, Taggia 2.57 Km 00:32:06 +385 mt details »
5 Salita Strada Provinciale 50 3.05 Km 00:35:26 +385 mt details »
6 Discesa Strada Provinciale 45 5.17 Km 00:26:22 +42 mt details »
7 Discesa Strada Provinciale 45 1 2.49 Km 00:20:37 +30 mt details »
8 Discesa Strada Provinciale 96 8 6.29 Km 00:19:01 +49 mt details »
 

Start07:02:19
Arrival12:55:13
Training duration05:52:54
Max speed50.4 Km\h
Height0-746 m
Bikecanyon nerve AL 9.9
Activity;MTB

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