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Allenamento n. 113 of gastone62 on 18/11/15 alle 13:27

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Distance
57.01 Km
Duration
03:33:03
Average speed
16.05 Km\h
Vertical gain uphill/downhill
+1346 / -1342 m
1 Salita Via Giuseppe Airenti 214-222, Imperia 8.79 Km 00:40:44 +381 mt details »
2 Salita Via Giovanni Battista Ansaldo 60, Vasia 4.63 Km 00:35:12 +362 mt details »
3 Discesa SP40 2.05 Km 00:04:48 +8 mt details »
4 Salita Strada Provinciale 30 2.33 Km 00:18:13 +207 mt details »
5 Salita Strada Provinciale 93 4.95 Km 00:34:09 +359 mt details »
6 Discesa Strada Provinciale 24 11.22 Km 00:25:44 +27 mt details »
7 Discesa Via Imperia 12 7 Km 00:11:36 +8 mt details »
 

Start13:27:15
Arrival17:05:42
Training duration03:38:27
Max speed49.68 Km\h
Height1-1011 m
BikeOlmo spike ibrida
Activity;MTB

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