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GUADAGNOLO of epicrossa on 15/11/15 alle 07:26

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Distance
51.18 Km
Duration
04:23:46
Average speed
11.64 Km\h
Vertical gain uphill/downhill
+1300 / -1286 m
Average HR
91
1 Salita Via di San Vittorino, San Vittorino 5.34 Km 00:39:22 +182 mt details »
2 Salita Strada Provinciale 53a 5.43 Km 00:42:36 +281 mt details »
3 Salita Corso Guglielmo Marconi 105 9.14 Km 01:48:48 +792 mt details »
4 Discesa Via Torquato Conti 14, Guadagnolo 8.76 Km 00:30:16 +47 mt details »
5 Discesa Unnamed Road 3.33 Km 00:12:55 +16 mt details »
6 Discesa Strada Provinciale 53a 17 8.46 Km 00:21:48 +32 mt details »
 

Start07:26:52
Arrival13:09:00
Training duration05:42:08
Max speed55.8 Km\h
Height147-1222 m
Heart rate75 min - 183 max
BikeSPECIALIZED STUMPJUMPER FSR COMP EVO
Activity;MTB

bella pedalata....

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