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Allenamento 129 - 2015 of tonimtb on 10/11/15 alle 12:50

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Distance
35.12 Km
Duration
02:07:58
Average speed
16.47 Km\h
Vertical gain uphill/downhill
+985 / -982 m
Average HR
130
1 Discesa Strada Comunale Fonte del Lupo 7.78 Km 00:18:51 +36 mt details »
2 Salita Strada Statale 80 2.78 Km 00:16:45 +214 mt details »
3 Salita Strada Provinciale 18 9 2.39 Km 00:14:43 +180 mt details »
4 Discesa Unnamed Road 2.23 Km 00:05:06 +16 mt details »
5 Salita Unnamed Road 4.02 Km 00:21:00 +236 mt details »
6 Discesa Unnamed Road 1.93 Km 00:04:05 +1 mt details »
 

Start12:50:07
Arrival14:58:05
Training duration02:07:58
Max speed52.2 Km\h
Average cadence65.38
Height200-592 m
Heart rate71 min - 161 max
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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