Login

Costa, Grassano, Roncolo of kzmanfre on 08/11/15 alle 07:34

Download
Download

Distance
44.02 Km
Duration
02:57:36
Average speed
14.87 Km\h
Vertical gain uphill/downhill
+668 / -669 m
Average HR
125
1 Salita Via Isonzo 6, Pamperduto 5.87 Km 00:25:50 +144 mt details »
2 Salita Strada Provinciale 11 1.46 Km 00:14:45 +119 mt details »
3 Discesa Via Giuseppe Fontanili 9, Grassano Scuola 5.5 Km 00:13:35 +46 mt details »
4 Discesa Via R. E J. Kennedy 14 14.7 Km 00:36:25 +31 mt details »
 

Start07:34:28
Arrival10:44:58
Training duration03:10:30
Max speed49.32 Km\h
Average cadence52.07
Height52-480 m
Heart rate86 min - 163 max
Average temperature15.3 °C
BikeEpic FSR
Activity;MTB

segnalaNotify an irregular training unit

 
If you think this training unit is irregular, notify it to the moderators. Your nickname will be seen in the email.

Why you notify this unit

section name

Create section »
Delete this section?

Recreate statistics and info?

Nuovo nome:


MTB-Forum.it | 2012-2019 Training Camp v.1.6 rev 05