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Allenamento 123 - 2015 of tonimtb on 31/10/15 alle 08:02

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Distance
38.02 Km
Duration
02:16:26
Average speed
16.72 Km\h
Vertical gain uphill/downhill
+984 / -985 m
Average HR
127
1 Salita Via Polidori Berardo 16, Teramo 3.28 Km 00:19:24 +178 mt details »
2 Salita Strada Provinciale 50 4.99 Km 00:48:12 +370 mt details »
3 Discesa Unnamed Road 8.92 Km 00:14:36 +10 mt details »
4 Salita Discesa San Giuseppe, Teramo 2.37 Km 00:11:04 +123 mt details »
 

Start08:02:49
Arrival10:49:23
Training duration02:46:34
Max speed57.6 Km\h
Average cadence70.64
Height239-751 m
Heart rate85 min - 162 max
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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