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Allenamento n. 109 of gastone62 on 04/11/15 alle 13:25

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Distance
63.69 Km
Duration
03:48:28
Average speed
16.73 Km\h
Vertical gain uphill/downhill
+1375 / -1363 m
1 Salita Via Giacomo Agnesi 27, Imperia 3.41 Km 00:24:47 +232 mt details »
2 Discesa Strada Comunale Savoia 24, Gorleri 4.36 Km 00:08:21 +8 mt details »
3 Salita Via Ponte Romano 20-26, Diano Marina 6.24 Km 00:32:11 +316 mt details »
4 Discesa Via San Sebastiano 40 2.65 Km 00:05:10 +0 mt details »
5 Salita Via Diano San Pietro 552, Diano Castello 4.59 Km 00:19:35 +186 mt details »
6 Discesa Via Monade 28, Monade Santa Lucia 2.7 Km 00:06:57 +6 mt details »
7 Salita Via Al Santuario 13, San Bartolomeo Al Mare 9.56 Km 00:41:10 +384 mt details »
8 Discesa Via Tovo 9.61 Km 00:23:43 +27 mt details »
9 Salita Via C. Battisti 54, Diano Marina 4.92 Km 00:25:44 +239 mt details »
10 Discesa Strada Comunale Savoia 24, Gorleri 4.27 Km 00:11:06 +21 mt details »
 

Start13:25:31
Arrival17:25:11
Training duration03:59:40
Max speed56.52 Km\h
Height2-348 m
BikeOlmo spike ibrida
Activity;MTB

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