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Mentana -Acquaviva di Nerola of roberto7 on 01/11/15 alle 08:22

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Distance
55.16 Km
Duration
03:45:58
Average speed
14.65 Km\h
Vertical gain uphill/downhill
+745 / -789 m
1 Discesa Via Capivari - Anita Garibaldi 11-19, Mentana 5.92 Km 00:27:27 +20 mt details »
2 Salita Via Rosce 3.23 Km 00:22:52 +121 mt details »
3 Discesa Via Salaria Vecchia 129, Acquaviva 3.29 Km 00:12:33 +1 mt details »
4 Salita Strada Provinciale 27a 2.46 Km 00:19:46 +120 mt details »
5 Discesa Via Roma 22, Montelibretti 2.8 Km 00:09:34 +1 mt details »
6 Salita Unnamed Road 5.92 Km 00:38:04 +125 mt details »
 

Start08:22:10
Arrival13:05:48
Training duration04:43:38
Max speed41.04 Km\h
Height39-234 m
Bike0rbea mx30
Activity;MTB

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