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Giro Mattutino in montagna dopo il nubifragio di ieri of lonelybikersiculus on 29/10/15 alle 05:04

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Distance
72.58 Km
Duration
02:56:13
Average speed
24.71 Km\h
Vertical gain uphill/downhill
+957 / -888 m
Average HR
135
1 Salita Via Elorina Sud 15.29 Km 00:50:24 +475 mt details »
2 Salita Strada Statale 287 8.23 Km 00:25:37 +207 mt details »
3 Discesa Strada Provinciale 24 12 10.85 Km 00:17:59 +7 mt details »
4 Discesa Strada Provinciale 24 6.51 Km 00:09:46 +8 mt details »
 

Start05:04:38
Arrival08:02:16
Training duration02:57:38
Max speed101.88 Km\h
Height0-638 m
Heart rate89 min - 175 max
BikeHAIBIKE BIG CURVE RC
Activity;MTB

Disl 856m kcal 1875

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