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Monte Gesso of kzmanfre on 24/10/15 alle 14:04

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Distance
30.76 Km
Duration
01:38:53
Average speed
18.66 Km\h
Vertical gain uphill/downhill
+482 / -487 m
Average HR
120
1 Salita Via A. Dumas 14, Reggio Emilia 9.51 Km 00:27:43 +141 mt details »
2 Salita Via Castello 11, Vezzano Sul Crostolo 3.05 Km 00:26:44 +281 mt details »
3 Discesa Strada Provinciale 11 43 2.83 Km 00:07:19 +0 mt details »
4 Discesa Unnamed Road 9.65 Km 00:19:08 +19 mt details »
 

Start14:04:14
Arrival15:56:38
Training duration01:52:24
Max speed52.92 Km\h
Average cadence62.25
Height74-425 m
Heart rate82 min - 167 max
Average temperature12.4 °C
BikeEpic FSR
Activity;MTB

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