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Allenamento Via Arese, Varese of sergio51 on 11/10/15 alle 06:22

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Distance
18.45 Km
Duration
01:28:48
Average speed
12.46 Km\h
Vertical gain uphill/downhill
+565 / -570 m
Average HR
138
1 Salita Via Faido 58, Varese 3.85 Km 00:18:36 +117 mt details »
2 Salita Via Monte Allegro 1 4.35 Km 00:35:29 +309 mt details »
3 Discesa Unnamed Road 3.56 Km 00:14:05 +32 mt details »
4 Discesa Viale Padre Gian Battista Aguggiari 94-110, Varese 4.15 Km 00:08:08 +12 mt details »
 

Start06:22:31
Arrival07:59:26
Training duration01:36:55
Max speed47.52 Km\h
Average cadence63.98
Height364-799 m
Heart rate101 min - 168 max
Bike
Activity;MTB

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