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Sellaronda Hero of ghiroz76 on 27/06/15 alle 06:50

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Distance
86.3 Km
Duration
10:24:02
Average speed
8.3 Km\h
Vertical gain uphill/downhill
+3752 / -3758 m
Average HR
135
1 Salita Strada statale 242, Selva di Val Gardena 5.36 Km 01:05:00 +708 mt details »
2 Discesa Strada Statale 243 7.55 Km 00:33:32 +23 mt details »
3 Salita Strada Burjé 11, Corvara In Badia 6.48 Km 01:01:59 +588 mt details »
4 Discesa Strada Provinciale 244 1.19 Km 00:02:32 +0 mt details »
5 Discesa Strada Provinciale 244 1.04 Km 00:03:34 +4 mt details »
6 Discesa Passo Campolongo 4 1.65 Km 00:09:02 +0 mt details »
7 Discesa Località Renaz 571, Renaz 2.63 Km 00:08:34 +17 mt details »
8 Salita Via Fossal 14 9.21 Km 02:11:17 +990 mt details »
9 Discesa automatica 6 2.69 Km 00:12:35 +16 mt details »
10 Pordoi-Viel del pan 3.08 Km 00:25:06 +173 mt details »
11 Discesa Strada Statale N. 48 5.09 Km 00:28:32 +22 mt details »
12 Discesa Strada Statale N. 48 3.54 Km 00:09:31 +3 mt details »
13 Salita Strada Statale N. 48, Canazei 10.52 Km 01:56:02 +760 mt details »
14 Discesa Via Saltria 3.51 Km 00:15:16 +3 mt details »
15 Salita Via Saltria 2.8 Km 00:46:19 +302 mt details »
16 Discesa Via Saltria 5.68 Km 00:18:17 +19 mt details »
17 Discesa Unnamed Road 2.35 Km 00:06:13 +8 mt details »
 

Start06:50:51.000
Arrival18:04:57.000
Training duration11:14:06
Max speed54.36 Km\h
Average cadence29.24
Height1385-2324 m
Heart rate106 min - 170 max
Average temperature15.7 °C
BikeTorpado Nearco S
Activity;MTB

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