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Allenamento 117 - 2015 of tonimtb on 09/10/15 alle 13:22

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Distance
34.67 Km
Duration
02:08:53
Average speed
16.14 Km\h
Vertical gain uphill/downhill
+788 / -787 m
Average HR
115
1 Salita Tangenziale di Teramo 7.57 Km 00:27:41 +187 mt details »
2 Salita Strada Provinciale 47 113 2.67 Km 00:14:06 +136 mt details »
3 Discesa Unnamed Road 2.46 Km 00:07:35 +17 mt details »
4 Salita Contrada San Mauro 27B 2.37 Km 00:21:08 +183 mt details »
5 Discesa Strada Provinciale 47 3.67 Km 00:09:44 +4 mt details »
 

Start13:22:13
Arrival15:51:12
Training duration02:28:59
Max speed49.32 Km\h
Average cadence62.74
Height243-596 m
Heart rate72 min - 171 max
BikeSpecialized Stumpjumper S-Works 2015
Activity;MTB

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