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pagnano san liberale of ezco on 02/10/15 alle 14:09

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Distance
65.03 Km
Duration
03:14:26
Average speed
20.07 Km\h
Vertical gain uphill/downhill
+639 / -636 m
Average HR
120
1 Salita Via Monte Santo 19A 14.12 Km 00:50:08 +302 mt details »
2 Salita Via San Paolo 4 6.68 Km 00:43:12 +325 mt details »
3 Discesa Via Valderoa 33 2.61 Km 00:06:44 +14 mt details »
4 Discesa Via Cassanego 55B, Cassanego 19.47 Km 00:52:00 +47 mt details »
 

Start14:09:27
Arrival11:42:58
Training duration21:33:31
Max speed64.8 Km\h
Height62-527 m
Heart rate73 min - 152 max
Bikeeclipse freespirit xt.29
Activity;Bici da corsa

http://www.amiciperlabici.altervista.org/homepage.htm
https://www.facebook.com/pages/Amiciperlabici/569859893031718?ref=hl

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