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Allenamento n. 558 Subiaco,Arsoli,bivio Riofreddo,bivio Vivaro Romano,LAGO DEL TURANO,Castel di Tora,Colle di Tora (Centro Storico),Castel di Tora,bivio Vivaro,bivio Riofreddo,Arsoli,Subiaco,Cicchetti,Subiaco of giulio1971 on 10/09/15 alle 10:04

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Distance
109.26 Km
Duration
04:58:40
Average speed
21.95 Km\h
Vertical gain uphill/downhill
+2047 / -2466 m
1 Discesa Vicolo Balduini 38, Subiaco 13.01 Km 00:36:04 +155 mt details »
2 Salita Strada Regionale 411 Subiacense 8.01 Km 00:36:41 +431 mt details »
3 Discesa Strada Provinciale 32b 1.03 Km 00:10:00 +5 mt details »
4 Discesa Strada Provinciale 32b 8.3 Km 00:17:09 +36 mt details »
5 Discesa SR411, Tostini 1.73 Km 00:04:32 +5 mt details »
6 Salita Via Giuseppe Garibaldi 16, Subiaco 1.87 Km 00:04:13 +390 mt details »
7 Discesa SR411 1.31 Km 00:04:14 +14 mt details »
8 Salita Contrada Sant'Angelo 21, Subiaco 1.74 Km 00:04:46 +380 mt details »
9 Discesa Vicolo Balduini 12, Subiaco 0.99 Km 00:04:10 +5 mt details »
 

Start10:04:22
Arrival16:18:01
Training duration06:13:39
Max speed63.72 Km\h
Height5-616 m
Bike
Activity;MTB

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