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poggiana crespano of ezco on 28/09/15 alle 15:49

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Distance
55.32 Km
Duration
02:28:49
Average speed
22.31 Km\h
Vertical gain uphill/downhill
+355 / -371 m
Average HR
114
1 Salita Via Monte Santo 6, Spineda 12.89 Km 00:45:12 +288 mt details »
2 Discesa Via Signori 17 19.89 Km 00:49:32 +74 mt details »
 

Start15:49:30
Arrival18:28:23
Training duration02:38:53
Max speed48.6 Km\h
Height57-287 m
Heart rate65 min - 143 max
Bikeeclipse freespirit xt.29
Activity;Bici da corsa

http://www.amiciperlabici.altervista.org/homepage.htm
https://www.facebook.com/pages/Amiciperlabici/569859893031718?ref=hl

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