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Allenamento 27-09-2015 of mapironi on 27/09/15 alle 06:32

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Distance
58.16 Km
Duration
02:51:39
Average speed
20.33 Km\h
Vertical gain uphill/downhill
+667 / -673 m
Average HR
123
1 Salita A14 12.75 Km 00:53:21 +163 mt details »
2 Salita Via Castello di Carpineta 1176 2.31 Km 00:15:36 +188 mt details »
3 Discesa Via Castello di Carpineta 2180 3.01 Km 00:12:24 +46 mt details »
4 Salita Via Rigone 0.75 Km 00:07:00 +101 mt details »
5 Salita Via Guardè 1.71 Km 00:13:00 +163 mt details »
6 Discesa Via Al Castello 16-310, Montenovo 22.51 Km 00:49:45 +84 mt details »
 

Start06:32:04.000
Arrival09:53:37.000
Training duration03:21:33
Max speed56.88 Km\h
Height-7-249 m
Heart rate79 min - 175 max
Average temperature17.3 °C
BikeCannondale F3 29er
Activity;MTB

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